Miah Harbaugh: The Full Story of Jim Harbaugh’s First Wife and Her Quiet Life Today

Miah Harbaugh is a well-known name to many football fans because she was once married to Jim Harbaugh, the famous coach and former NFL quarterback. Born on August 25, 1966, in New Jersey, she grew up in a simple, hardworking family and later earned a degree in Paralegal Studies from the University of Michigan. Miah met Jim in the early 1990s, and their relationship led to marriage in 1996.
Together, they raised three children—Jay, James Jr., and Grace—before divorcing in 2006. After the separation, Miah chose to live a quiet and private life in Coronado, focusing on her family and personal peace. Her life reflects strength, grace, and independence, showing that true happiness comes from privacy, love, and balance rather than fame.
Table of Contents
TogglePersonal Details
| Detail | Information |
|---|---|
| Full Name | Miah Lee Burke Harbaugh |
| Date of Birth | August 25, 1966 |
| Age (as of 2026) | Around 59 years old |
| Birthplace | New Jersey, United States |
| Nationality | American |
| Ethnicity | Mixed |
| Religion | Christianity |
| Education | University of Michigan – Degree in Paralegal Studies |
| Profession | Former paralegal, homemaker |
| Marital Status | Divorced |
| Ex-Spouse | Jim Harbaugh (m. 1996 – div. 2006) |
| Children | Jay Harbaugh, James Harbaugh Jr., Grace Harbaugh |
| Current Residence | Coronado, United States |
| Hair Color | Blonde |
| Eye Color | Brown |
| Height | 5 feet 7 inches (170 cm) |
| Weight | Around 60 kg (132 lbs) |
| Net Worth (2026) | Estimated $2 million – $3 million |
| Known For | First wife of Jim Harbaugh and a dedicated mother |
Early Life and Background
Miah Harbaugh was born as Miah Lee Burke on August 25, 1966, in New Jersey, United States. She grew up in a normal, middle-class family far away from the spotlight. Her childhood was simple, shaped by family values like hard work, honesty, and care for others. There are not many public details about her early years because Miah has always been private, even before she met Jim Harbaugh.
What is known is that she lived an ordinary life, enjoying the company of her friends and family, and dreaming about building a stable future for herself. Later in her life, she moved to Orlando, Florida, to find more opportunities, and that move became an important step that helped her grow into a confident and independent woman ready to take on new challenges.
Miah Harbaugh’s Age and Appearance
Miah Harbaugh was born on August 25, 1966, in New Jersey, which makes her about 59 years old as of 2026. She has a natural and graceful appearance, known for her blonde hair and warm brown eyes. Standing around 5 feet 7 inches tall and weighing about 60 kilograms, Miah carries herself with quiet confidence and elegance.
Her style is simple and classic, matching her calm and private personality. Even though she has chosen to live away from public attention, those who have seen her describe her as kind, composed, and youthful, showing that true beauty comes from confidence and inner peace.
Education and Early Career
When it came to education, Miah Harbaugh took her studies seriously. She attended the University of Michigan, one of the most respected universities in the United States, where she studied Paralegal Studies, a field focused on supporting lawyers and working with legal documents. During her time at the university, Miah worked as a waitress to support herself financially.
Balancing work and education was not easy, but it shows her strength, responsibility, and dedication. Those early experiences helped shape her strong character and taught her how to handle pressure. She learned to stay calm, patient, and focused, qualities that later helped her manage the challenges of being a wife and mother in a family connected to the fast-paced world of professional sports.
Meeting Jim Harbaugh

Miah Harbaugh met Jim Harbaugh in the early 1990s, during the time when Jim was beginning his career as a quarterback in the National Football League. At that time, Miah was finishing her studies and working as a waitress to support herself. Their paths crossed while she was working, and they quickly connected through their shared values of honesty, family, and hard work.
Their relationship developed naturally over several years, built on mutual respect and understanding rather than fame or attention. After dating for about five years, their bond grew stronger, and they decided to get married in 1996, starting a life together filled with both love and new challenges.
Marriage Life
In February 1996, Miah and Jim Harbaugh got married in a beautiful ceremony at the Hilton Waikoloa Village in Hawaii. It was a private wedding attended by close family and friends. For Miah, it was the beginning of a new chapter filled with responsibilities and changes. After the wedding, she moved with Jim to Indianapolis, where he was playing football for the Indianapolis Colts.
Life as a professional athlete’s wife was not simple. There were constant moves, long working hours, and a busy schedule filled with travel and games. Miah handled it all with patience and grace. She focused on creating a warm and stable home, giving Jim a strong base to return to after every game or trip.
Who Is Jim Harbaugh?
Jim Harbaugh is a well-known American football coach and former NFL quarterback, born on December 23, 1963, in Toledo. He played in the National Football League for 15 seasons with teams like the Chicago Bears, Indianapolis Colts, Baltimore Ravens, and San Diego Chargers. In 1995, he led the Colts to the AFC Championship Game and was named NFL Comeback Player of the Year.
After retiring, Jim became a football coach, working with college and professional teams such as the Stanford Cardinal football, the San Francisco 49ers, and the Michigan Wolverines football, where he won a national championship in 2023. In 2024, he returned to the NFL as head coach of the Los Angeles Chargers. Jim Harbaugh is respected for his leadership, strong personality, and deep love for football, making him one of the most influential figures in the sport.
Family and Children

Miah and Jim Harbaugh were blessed with three children—Jay, James Jr., and Grace. Each child followed a different path in life, and Miah played an important role in raising them with love and good values.
Jay Harbaugh
Jay Harbaugh, the eldest child, was born on June 14, 1989. He followed in his father’s footsteps and pursued a career in football. Jay studied sociology at Oregon State University and began his coaching career there. Later, he worked as an assistant coach for the Baltimore Ravens under his uncle, John Harbaugh. In 2024, Jay joined the Seattle Seahawks as the Special Teams Coordinator. His success is a result of his parents’ influence and his dedication to the sport. Miah has always been proud of his achievements.
James Harbaugh Jr.
James Harbaugh Jr. was born on September 4, 1996. He chose a creative path instead of sports. James studied performing arts and theater at the University of Michigan School of Music, Theatre & Dance. He developed a passion for acting and storytelling and later became a flight attendant for Delta Air Lines. James is also openly gay and has spoken about the strong love and support he received from his family. His courage and confidence reflect the open-minded upbringing that Miah provided.
Grace Harbaugh
Grace Harbaugh, the youngest child, was born on June 27, 2000. She was an athlete like her father, but chose a different sport. Grace played water polo at the University of Michigan and was known for her hard work and team spirit. After graduation, she pursued a master’s degree in business management from the Ross School of Business. Currently, Grace works in sports media and marketing, where she combines her love for athletics and business. Miah is deeply proud of her daughter’s dedication and success.
Divorce
Even though Miah and Jim Harbaugh shared many happy years, their marriage eventually came to an end. After ten years together, they divorced in 2006. Neither of them spoke publicly about the reasons, but it is widely believed that the pressures of Jim’s demanding coaching career created distance between them. Life as the wife of a football coach can be lonely and stressful, with constant moves and limited family time.
Despite these challenges, Miah handled the separation with dignity. She and Jim focused on co-parenting their children and making sure they continued to feel loved and supported by both parents. Their ability to stay respectful after the divorce shows the maturity and care that both of them had for their family.
Life After Divorce
After her divorce from Jim Harbaugh in 2006, Miah Harbaugh chose to live a quiet and peaceful life away from the spotlight. She moved to Coronado, a calm coastal town near San Diego, where she focused on raising her three children—Jay, James Jr., and Grace. Unlike many people connected to fame, Miah avoided public attention, interviews, and social media, choosing privacy and family over publicity.
She built a stable home for her children and continued to support them as they grew into successful adults. Even after separating from Jim, she maintained a respectful relationship with him for the sake of their kids. Today, Miah still lives in Coronado, enjoying a simple and content life centered around family and peace.
Private Life and Personality
Unlike many people connected to celebrities, Miah Harbaugh has stayed completely off social media. She does not use Instagram, Facebook, or Twitter, which keeps her life private and away from public judgment. Even though she is not active online, her children occasionally share moments that show their close relationship with her. Miah’s influence continues to be visible in how her children carry themselves—with respect, humility, and focus. She is known to be kind, gentle, and thoughtful. Her calm nature and patience make her someone people respect quietly. Even those who have never met her feel that she represents the strength of privacy and self-respect in a world that often values publicity over peace.
Financial Status
Financially, Miah Harbaugh has managed her life well. After her divorce from Jim, she received a financial settlement that helped her stay secure and independent. Reports suggest that her estimated net worth is between two and three million dollars as of 2026. This amount reflects her financial stability and careful management of resources. She has never shown interest in material luxury; instead, she prefers a modest lifestyle that matches her values of simplicity and peace. Her financial choices reflect her practical mindset and show that she knows how to maintain balance without relying on fame or external validation.
Present Life
Today, in 2026, Miah Harbaugh is in her late fifties, likely between fifty-four and sixty years old. She still lives in Coronado, California, where she enjoys her quiet life. She has not remarried and continues to focus on her personal happiness and her children.
Her days are spent peacefully, surrounded by nature and the calm rhythm of coastal life. Although she rarely appears in public, people who have known her describe her as warm and grounded. She occasionally attends her children’s important events but avoids media attention. Her decision to stay private has earned her respect from those who appreciate her choice to live authentically without chasing fame.
Character and Values
Miah’s story is one of quiet strength. Even though her life once crossed paths with fame, she never let it define her. She stayed true to herself, choosing family and peace over public attention. Her role as a supportive wife during Jim Harbaugh’s early coaching years and as a loving mother to her three children shows her strength and resilience. Through all of life’s changes, she has remained graceful, kind, and focused on what truly matters.
Her influence can still be seen in the lives of her children. Jay’s leadership in football, James’s creativity in the arts, and Grace’s success in sports and business are all reflections of the strong foundation Miah gave them. She taught them to follow their passions, to stay humble, and to treat others with kindness. Her example shows that a person can have a lasting impact without ever being in the spotlight.
Legacy and Influence
Miah Harbaugh’s legacy is not written in headlines but in the lives of her children and the quiet dignity she carries. She played an important role in supporting Jim Harbaugh during his early coaching years and raising their children with love and discipline. Her influence helped shape her kids into confident, kind, and successful adults. While Jim continues to be in the public eye, Miah remains the strong, silent foundation of the family. Her story teaches that true strength doesn’t always come from being seen—it comes from living honestly and staying true to who you are.
Final Thoughts
Miah Harbaugh’s life is a story of strength, grace, and quiet success. From her early years in New Jersey to her time as the wife of Jim Harbaugh and later as an independent woman in Coronado, she has shown how to live with dignity and peace. She supported Jim during the early years of his football and coaching career, raised three successful children, and handled her divorce with respect and maturity.
Instead of seeking fame, she chose a private and meaningful life focused on family and personal happiness. Today, Miah Harbaugh stands as a quiet example of resilience and inner strength, showing that true success comes from peace, love, and staying true to oneself.
FAQs About Miah Harbaugh
1. Who is Miah Harbaugh?
Miah Harbaugh is best known as the first wife of Jim Harbaugh, the well-known American football coach and former NFL quarterback. She became known for her connection to him but has always preferred to live a private and peaceful life focused on her family.
2. When and where was Miah Harbaugh born?
Miah Harbaugh was born on August 25, 1966, in New Jersey, United States. She spent most of her early years there before moving to Orlando to explore more opportunities and start her career.
3. How did Miah and Jim Harbaugh meet?
Miah met Jim Harbaugh in the early 1990s while he was an NFL quarterback. At the time, she was finishing her studies and working as a waitress. Their shared values of hard work and honesty brought them closer, and they married in 1996.
4. How many children do Miah and Jim Harbaugh have?
Miah and Jim have three children together — Jay, James Jr., and Grace Harbaugh. Jay is a football coach, James works in the arts and as a flight attendant, and Grace is involved in sports media and marketing.
5. When did Miah Harbaugh and Jim Harbaugh divorce?
The couple divorced in 2006 after ten years of marriage. They have not shared the reasons publicly, but it is believed that Jim’s busy coaching career and frequent travel played a role.
6. Where is Miah Harbaugh living now?
As of 2026, Miah Harbaugh lives in Coronado, a peaceful beach town near San Diego. She enjoys a private life focused on her family and personal happiness.
7. Is Miah Harbaugh active on social media?
No, Miah Harbaugh is not active on social media. She does not use platforms like Instagram, Facebook, or Twitter, choosing to keep her life completely private and away from public attention.



